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15 Evening Habits that are Definitely Bad for Night’s Sleep

10. Not coming to terms with your job can cause sleep issues

It can be tough to get a job nowadays, and when you eventually get one you feel pretty fortunate. But, you might notice that your job might take away those good night’s sleep. With that being said, a stressful work environment can make it harder for you to fall asleep at night, which will, in turn, make you lose focus at work and feel stressed again. It is an unbreakable loop that shouldn’t keep going on. If your job is draining you and making you more depressed. You may want to look for a new one, or even mitigate the number of work hours.

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